Page 3 | The Trummer Times

Thursday Jan 09, 2025

Is Your Smartphone Mastering You? Establishing Boundaries with Technology

Thursday Jan 09, 2025

In this episode, we explore whether our smartphones are serving us or if we are becoming enslaved by them. Delving into how technology impacts our attention spans and intellectual capabilities, we highlight the importance of being intentional with our tech usage. Our discussion includes practical tips on setting boundaries with smartphones and social media to preserve our ability to reflect, ponder, and pray, ultimately aiming to reclaim our most valuable gift: attention.

00:00 Is Your Smartphone Your Master? 00:34 The Decline of Attention Span 01:16 Intentional Technology Use 02:40 The Value of Attention 03:34 Human vs. Animal Intelligence 04:42 The Importance of Reflection and Prayer 06:51 Practical Tips for Managing Technology 09:31 Final Thoughts on Technology Boundaries

Saturday Jan 04, 2025

Retreat to Silence: Reclaiming Time with God

Saturday Jan 04, 2025

In this episode, we discuss the increasing noise and distractions in modern life and the importance of creating spaces of silence. Drawing inspiration from philosopher Soren Kierkegaard, we explore how silence helps us connect with God and improve our mental and spiritual well-being. Practical tips for incorporating daily silence, the significance of weekly Sabbaths, and the transformative impact of annual retreats are shared. Learn how prioritizing silence can enhance your relationship with God and bring peace to your life.

00:00 The Rise of Noise and Distractions 00:31 The Power of Silence: Insights from Soren Kierkegaard 01:41 The Necessity of Silence in Modern Life 02:40 Daily Practices for Incorporating Silence 03:44 The Importance of Retreats 03:56 Making the Sabbath a Mini-Retreat 05:55 Planning and Prioritizing Annual Retreats 07:20 Practical Tips for a Successful Retreat 09:51 Conclusion: Embracing Silence and Retreats

Sunday Dec 29, 2024